M
DOUBLES MEN
MEN
Mark Dekker
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:37:42
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
03:15
SLED PULL
05:07
BURPEE BJ
05:42
ROWING
04:45
FARMERS CARRY
02:19
SANDBAG LUNGES
04:53
WALL BALLS
06:26
BEST ROXZONE
05:41
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Gent 2025
DEZ 2025
with
Jason Van Pul
|
DOUBLES MEN | 01:14:30 | 06:02 | 03:51 | 01:45 | 03:43 | 03:13 | 04:25 | 01:19 | 02:57 | 04:28 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:37:42 | 05:41 | 04:30 | 03:55 | 05:21 | 07:11 | 04:59 | 02:19 | 05:49 | 08:30 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:43:36 | 09:58 | 04:19 | 03:15 | 05:07 | 05:42 | 04:45 | 02:52 | 04:53 | 06:26 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →