M
DOUBLES MIXED
MEN
Mark Dokter
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:32:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:22
SLED PUSH
02:27
SLED PULL
04:52
BURPEE BJ
02:22
ROWING
04:44
FARMERS CARRY
02:10
SANDBAG LUNGES
04:04
WALL BALLS
04:11
BEST ROXZONE
06:41
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2023
MÄR 2023
with
Femke Van Der Horst
|
DOUBLES MIXED | 01:32:22 | 06:41 | 04:22 | 02:27 | 04:52 | 02:22 | 04:44 | 02:10 | 04:04 | 04:11 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →