M
PRO MEN
MEN
Max Dancau
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:08
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
02:28
SLED PULL
03:41
BURPEE BJ
04:08
ROWING
04:24
FARMERS CARRY
01:42
SANDBAG LUNGES
05:30
WALL BALLS
05:58
BEST ROXZONE
05:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAI 2026
|
PRO MEN | 01:17:08 | 11:41 | 04:06 | 04:15 | 05:55 | 04:08 | 04:24 | 01:56 | 05:30 | 06:21 | |
|
HYROX Hamburg 2025
OKT 2025
with
Janne Marie Wank
|
DOUBLES MIXED | 01:06:56 | 06:04 | 03:53 | 01:45 | 03:12 | 03:43 | 04:20 | 01:34 | 04:19 | 05:09 | |
|
HYROX Berlin 2025
MAI 2025
|
DOUBLES MIXED | 01:08:04 | 07:10 | 03:57 | 01:43 | 03:32 | 03:05 | 04:19 | 01:28 | 04:10 | 04:07 | |
|
HYROX Berlin 2025
MAI 2025
|
OPEN MEN | 01:20:27 | 09:29 | 04:18 | 03:01 | 03:41 | 05:38 | 04:35 | 01:42 | 05:35 | 06:17 | |
|
HYROX Hamburg 2024
NOV 2024
|
DOUBLES MIXED | 01:21:37 | 08:03 | 04:02 | 01:34 | 03:18 | 03:40 | 04:30 | 01:38 | 05:04 | 04:29 | |
|
HYROX Hamburg 2024
NOV 2024
|
OPEN MEN | 01:22:31 | 07:33 | 04:13 | 02:36 | 04:28 | 05:06 | 04:44 | 01:45 | 05:48 | 05:59 | |
|
HYROX Hamburg 2023
MÄR 2023
|
PRO MEN | 01:31:15 | 08:01 | 04:01 | 04:41 | 08:02 | 06:10 | 04:41 | 02:10 | 05:42 | 07:21 | |
|
HYROX Hamburg 2022
JAN 2023
|
PRO MEN | 01:29:58 | 06:36 | 04:06 | 03:46 | 13:24 | 06:05 | 04:46 | 01:59 | 05:46 | 05:58 | |
|
HYROX Hamburg 2022
MÄR 2022
with
Antonia Pape
|
DOUBLES MIXED | 01:14:54 | 07:44 | 04:17 | 01:55 | 03:00 | 03:44 | 04:25 | 01:50 | 04:21 | 04:10 | |
|
HYROX Hamburg 2022
MÄR 2022
with
Antonia Pape
|
DOUBLES MIXED | 01:14:54 | 07:44 | 04:17 | 01:55 | 03:00 | 03:44 | 04:25 | 01:50 | 04:21 | 04:10 | |
|
HYROX Berlin 2022
MÄR 2022
|
OPEN MEN | 01:21:55 | 06:25 | 04:19 | 02:28 | 04:18 | 06:21 | 04:56 | 02:01 | 05:43 | 07:25 | |
|
HYROX Hamburg 2022
MÄR 2022
|
PRO MEN | 01:23:13 | 06:58 | 04:13 | 03:50 | 07:42 | 05:13 | 04:37 | 02:35 | 05:35 | 08:26 | |
|
HYROX Hamburg 2022
MÄR 2022
|
PRO MEN | 01:23:13 | 06:58 | 04:13 | 03:50 | 07:42 | 05:13 | 04:37 | 02:35 | 05:35 | 08:26 | |
|
HYROX Bremen 2022
MÄR 2022
|
PRO MEN | 01:25:24 | 05:47 | 04:11 | 04:25 | 07:51 | 05:12 | 04:35 | 02:07 | 06:21 | 07:05 | |
|
HYROX Hamburg 2021
MÄR 2021
|
OPEN MEN | 01:24:39 | 08:53 | 04:12 | 02:37 | 04:43 | 05:08 | 04:42 | 02:10 | 06:35 | 07:17 |
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