M
PRO MEN
MEN
Max Niessen
30 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:20
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
02:11
SLED PUSH
02:19
SLED PULL
03:27
BURPEE BJ
03:28
ROWING
04:22
FARMERS CARRY
01:00
SANDBAG LUNGES
04:02
WALL BALLS
04:09
BEST ROXZONE
04:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
with
Maud Van Osch
|
DOUBLES MIXED | 01:02:57 | 05:02 | 03:44 | 01:46 | 02:52 | 02:58 | 04:25 | 01:35 | 03:18 | 03:52 | |
|
HYROX Maastricht 2026
SEP 2026
|
RELAY MIXED | 01:27:31 | 07:45 | 05:32 | 02:20 | 06:03 | 05:54 | 04:09 | 02:02 | 05:06 | 05:17 | |
|
HYROX Rotterdam 2026
APR 2026
with
Max Eijssen
|
DOUBLES MEN | 01:01:35 | 04:17 | 03:48 | 02:02 | 03:23 | 02:41 | 04:12 | 01:27 | 03:17 | 04:36 | |
|
HYROX Mechelen 2026
MÄR 2026
with
Romy Pluijmen
|
DOUBLES MIXED | 01:04:29 | 05:35 | 03:56 | 02:16 | 03:11 | 03:18 | 04:35 | 01:42 | 03:20 | 04:08 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Sander Kerbusch
|
DOUBLES MEN | 01:03:59 | 04:49 | 03:48 | 02:13 | 03:42 | 02:47 | 04:20 | 01:36 | 03:37 | 04:00 | |
|
HYROX Amsterdam 2026
JAN 2026
|
PRO MEN | 01:20:40 | 05:35 | 04:18 | 03:57 | 06:01 | 04:59 | 04:49 | 02:04 | 05:25 | 07:52 | |
|
HYROX Gent 2025
DEZ 2025
with
Nina Timmermans
|
DOUBLES MIXED | 01:05:54 | 04:57 | 04:01 | 02:01 | 03:20 | 03:14 | 04:30 | 01:32 | 03:36 | 03:58 | |
|
HYROX Madrid 2025
NOV 2025
with
Sander Kerbusch
|
DOUBLES MEN | 01:18:19 | 05:23 | 04:01 | 02:14 | 03:50 | 04:17 | 04:44 | 02:12 | 05:15 | 08:24 | |
|
HYROX Heerenveen 2025
MAI 2025
|
OPEN MEN | 01:09:20 | 08:05 | 02:11 | 02:59 | 03:29 | 04:15 | 04:37 | 01:24 | 04:02 | 04:46 | |
|
HYROX Belgium 2025
APR 2025
with
Lyan Goltstein
|
DOUBLES MIXED | 01:02:11 | --:-- | 03:53 | 01:27 | 02:53 | 02:47 | 04:23 | 01:23 | 03:08 | 03:35 | |
|
HYROX Katowice 2025
FEB 2025
with
Nina Timmermans
|
DOUBLES MIXED | 01:03:50 | --:-- | 03:52 | 01:28 | 02:32 | 02:46 | 04:17 | 01:16 | 03:10 | 03:42 | |
|
HYROX Maastricht 2025
FEB 2025
|
PRO MEN | 01:15:10 | 05:05 | 04:10 | 02:51 | 05:05 | 03:33 | 04:27 | 01:34 | 05:15 | 06:31 | |
|
HYROX Frankfurt 2024
DEZ 2024
|
OPEN MEN | 01:12:48 | 05:10 | 04:34 | 02:38 | 04:30 | 04:26 | 04:37 | 01:25 | 04:17 | 04:09 | |
|
HYROX Poznan 2024
NOV 2024
with
Joel Rossell
|
DOUBLES MEN | 01:02:29 | 04:47 | 03:41 | 01:25 | 02:25 | 02:36 | 04:22 | 01:11 | 02:41 | 04:15 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Chris Van Grinsven
|
DOUBLES MEN | 01:10:26 | 04:19 | 03:39 | 01:38 | 02:40 | 02:24 | 04:23 | 00:50 | 03:13 | 03:56 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:10:33 | 04:21 | 04:06 | 02:19 | 03:27 | 04:32 | 04:22 | 01:00 | 04:18 | 04:35 | |
|
HYROX Karlsruhe 2024
MÄR 2024
with
Tobi Petit
|
DOUBLES MEN | 00:58:31 | 03:54 | 03:41 | 01:32 | 02:30 | 02:11 | 04:13 | 00:57 | 02:35 | 03:28 | |
|
HYROX Rotterdam 2024
MÄR 2024
with
Kristina Erman
|
DOUBLES MIXED | 01:01:22 | 04:07 | 03:55 | 01:29 | 02:43 | 02:23 | 04:27 | 01:14 | 02:36 | 03:21 | |
|
HYROX Köln 2024
MÄR 2024
with
Johannes Klingseis
|
DOUBLES MEN | 01:01:59 | 03:54 | 03:33 | 01:23 | 02:35 | 02:27 | 04:09 | 01:12 | 02:42 | 03:56 | |
|
HYROX Maastricht 2024
MÄR 2024
with
Kristina Erman
|
DOUBLES MIXED | 01:02:46 | 03:36 | 03:53 | 01:31 | 02:24 | 01:58 | 04:26 | 00:59 | 02:55 | 03:30 | |
|
HYROX World Championships Nice 2024
MÄR 2024
with
Lyanne Goldstein
|
DOUBLES MIXED | 01:04:12 | 05:06 | 03:48 | 01:37 | 03:04 | 02:26 | 04:26 | 01:09 | 03:01 | 04:31 | |
|
HYROX Katowice 2024
MÄR 2024
with
Lyan Goltstein
|
DOUBLES MIXED | 01:06:34 | 03:49 | 03:49 | 01:31 | 02:52 | 02:23 | 04:28 | 01:16 | 02:38 | 04:08 | |
|
HYROX Köln 2024
MÄR 2024
with
Nina Ijzer
|
DOUBLES MIXED | 01:17:47 | 05:43 | 03:55 | 01:13 | 02:30 | 02:30 | 04:17 | 01:27 | 02:26 | 03:43 | |
|
HYROX Amsterdam 2023
MÄR 2023
with
Chris Van Grinsven
|
DOUBLES MEN | 01:05:57 | 04:10 | 03:33 | 01:39 | 02:56 | 02:15 | 04:25 | 00:59 | 02:16 | 03:44 | |
|
HYROX Madrid 2023
MÄR 2023
with
Carmen Kuijer
|
DOUBLES MIXED | 01:07:50 | 06:01 | 03:51 | 01:55 | 03:46 | 02:09 | 04:42 | 01:15 | 02:57 | 03:50 | |
|
HYROX Madrid 2023
MÄR 2023
with
Carmen Kuijer
|
DOUBLES MIXED | 01:07:50 | 06:01 | 03:51 | 01:55 | 03:46 | 02:09 | 04:42 | 01:15 | 02:57 | 03:50 | |
|
HYROX Milan 2023
MÄR 2023
with
Carmen Kuijer
|
DOUBLES MIXED | 01:09:00 | 05:47 | 03:50 | 02:52 | 03:37 | 02:46 | 04:32 | 01:06 | 02:47 | 04:36 | |
|
HYROX Köln 2023
MÄR 2023
with
Romy Pluijmen
|
DOUBLES MIXED | 01:17:24 | 05:42 | 04:15 | 02:16 | 03:55 | 03:59 | 05:04 | 01:36 | 03:18 | 04:04 | |
|
HYROX Paris 2023
MÄR 2023
|
OPEN MEN | 01:19:29 | --:-- | 04:08 | 03:12 | 04:29 | 03:28 | 04:32 | 01:16 | 04:11 | 05:49 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
OPEN MEN | 01:31:39 | 05:55 | 04:48 | 04:16 | 06:00 | 07:03 | 04:37 | 01:22 | 05:34 | 07:36 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →