M
DOUBLES MIXED
MEN
Melaine Williams
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
00:59:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
01:36
SLED PULL
03:58
BURPEE BJ
02:20
ROWING
04:01
FARMERS CARRY
01:30
SANDBAG LUNGES
02:28
WALL BALLS
03:50
BEST ROXZONE
04:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2025
OKT 2025
with
Trent Smith
|
DOUBLES MIXED | 00:59:25 | 04:11 | 03:53 | 01:36 | 03:58 | 02:20 | 04:01 | 01:30 | 02:28 | 03:50 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →