M
DOUBLES MIXED
MEN
Mette (GER) Dencker
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
11:09
SLED PUSH
10:27
SLED PULL
03:16
BURPEE BJ
03:18
ROWING
04:06
FARMERS CARRY
01:48
SANDBAG LUNGES
03:07
WALL BALLS
03:48
BEST ROXZONE
31:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hamburg 2024
NOV 2024
with
Karsten Krupna
|
DOUBLES MIXED | 01:09:28 | 06:46 | 03:59 | 01:32 | 03:16 | 03:18 | 04:06 | 01:48 | 03:07 | 03:48 | |
|
HYROX München 2023
MÄR 2023
with
Karsten Krupna
|
DOUBLES MIXED | 01:10:02 | 04:42 | 04:02 | 01:53 | 03:15 | 03:18 | 04:20 | 01:50 | 03:20 | 03:47 | |
|
HYROX Hannover 2023
MÄR 2023
with
Karsten Krupna
|
DOUBLES MIXED | 01:12:34 | 06:34 | 03:57 | 01:24 | 03:17 | 03:07 | 04:12 | 01:52 | 03:47 | 04:00 | |
|
HYROX Hannover 2020
MÄR 2020
|
OPEN WOMEN | 01:19:06 | 31:29 | 11:23 | 10:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Hamburg 2019
MÄR 2019
with
Tim Cegan
|
DOUBLES MIXED | 01:13:54 | 29:55 | 09:17 | 09:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
HYROX Leipzig 2019
MÄR 2019
|
OPEN WOMEN | 01:23:05 | 34:56 | 11:09 | 11:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →