m
DOUBLES MEN
MEN
Ming Ching Yiu
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:20:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:02
SLED PUSH
02:37
SLED PULL
04:41
BURPEE BJ
03:02
ROWING
04:44
FARMERS CARRY
01:50
SANDBAG LUNGES
03:47
WALL BALLS
08:05
BEST ROXZONE
10:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
wai chung Lam
|
DOUBLES MEN | 01:20:38 | 10:45 | 04:02 | 02:37 | 04:41 | 03:02 | 04:44 | 01:50 | 03:47 | 08:05 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →