Ming Ko

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:12:14

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:01

SLED PUSH

01:41

SLED PULL

03:01

BURPEE BJ

02:52

ROWING

04:12

FARMERS CARRY

01:22

SANDBAG LUNGES

03:11

WALL BALLS

03:25

BEST ROXZONE

06:08

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX New York 2026 MAI 2026 with Ming Kong & Ashton Hsu	DOUBLES MEN	01:29:55	08:12	04:27	01:59	04:12	03:12	04:57	01:57	04:16	04:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Lai Lun Lau	DOUBLES MEN	01:15:26	10:07	04:04	02:39	04:41	03:16	04:26	02:05	04:51	04:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Siu Him Chan	DOUBLES MEN	01:18:41	--:--	04:04	02:17	04:24	03:08	04:21	01:44	03:27	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ming Kon Lee & Tsz Yan You	DOUBLES MIXED	01:52:16	19:07	05:07	03:23	06:38	05:12	05:56	02:08	04:45	08:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Siu Him Chan	DOUBLES MEN	01:18:41	--:--	04:04	02:17	04:24	03:08	04:21	01:44	03:27	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Lai Lun Lau	DOUBLES MEN	01:12:14	06:08	04:01	01:53	03:38	02:52	04:12	01:38	03:11	03:51	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Xiu Ming Koh & Ameerah Sumait	DOUBLES WOMEN	01:36:16	07:54	05:18	01:41	04:49	04:20	05:44	01:22	03:50	03:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MÄR 2023 with Lai Lun Lau	DOUBLES MEN	01:21:27	08:48	04:13	02:29	03:01	03:18	04:16	02:02	03:33	04:20	RACE VIEW → \| COMPARE

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