M
DOUBLES MEN
MEN
Mirko Semmler
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:33:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:24
SLED PUSH
02:47
SLED PULL
04:46
BURPEE BJ
07:16
ROWING
04:55
FARMERS CARRY
03:12
SANDBAG LUNGES
06:30
WALL BALLS
07:46
BEST ROXZONE
08:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Copenhagen 2026
MÄR 2026
with
Marko Bosse
|
DOUBLES MEN | 01:13:55 | 06:45 | 03:46 | 01:32 | 02:15 | 03:30 | 04:35 | 01:39 | 03:30 | 04:12 | |
|
HYROX Hamburg 2025
OKT 2025
|
OPEN MEN | 01:33:04 | 08:01 | 04:24 | 02:47 | 04:46 | 07:16 | 04:55 | 03:12 | 06:30 | 07:46 | |
|
HYROX Hamburg 2024
NOV 2024
with
Hendrik Strauß
|
DOUBLES MEN | 01:12:09 | 07:35 | 03:48 | 01:27 | 02:52 | 02:55 | 04:16 | 01:40 | 03:47 | 04:08 | |
|
HYROX Hamburg 2023
MÄR 2023
with
Hendrik Strauß
|
DOUBLES MEN | 01:09:31 | 06:40 | 03:44 | 01:36 | 02:31 | 02:14 | 04:14 | 01:36 | 02:52 | 04:00 | |
|
HYROX Hamburg 2022
JAN 2023
with
René Müller
|
DOUBLES MEN | 01:16:34 | 07:43 | 04:02 | 01:29 | 03:40 | 03:14 | 04:43 | 01:45 | 03:19 | 04:17 | |
|
HYROX Bremen 2022
MÄR 2022
with
Hendrik Strauß
|
DOUBLES MEN | 01:13:31 | 05:08 | 04:13 | 01:28 | 03:18 | 01:54 | 04:21 | 01:28 | 03:41 | 04:08 |
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