HYMETHOD
Language
← ATHLETES / Mirko Semmler
M
DOUBLES MEN MEN

Mirko Semmler

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:33:04

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:24
SLED PUSH
02:47
SLED PULL
04:46
BURPEE BJ
07:16
ROWING
04:55
FARMERS CARRY
03:12
SANDBAG LUNGES
06:30
WALL BALLS
07:46
BEST ROXZONE
08:01
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:13:55 06:45 03:46 01:32 02:15 03:30 04:35 01:39 03:30 04:12
OPEN MEN 01:33:04 08:01 04:24 02:47 04:46 07:16 04:55 03:12 06:30 07:46
DOUBLES MEN 01:12:09 07:35 03:48 01:27 02:52 02:55 04:16 01:40 03:47 04:08
DOUBLES MEN 01:09:31 06:40 03:44 01:36 02:31 02:14 04:14 01:36 02:52 04:00
DOUBLES MEN 01:16:34 07:43 04:02 01:29 03:40 03:14 04:43 01:45 03:19 04:17
DOUBLES MEN 01:13:31 05:08 04:13 01:28 03:18 01:54 04:21 01:28 03:41 04:08
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →