M
DOUBLES MIXED
MEN
Morgan Lau
13 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:49:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:44
SLED PUSH
03:01
SLED PULL
04:23
BURPEE BJ
06:44
ROWING
05:19
FARMERS CARRY
02:19
SANDBAG LUNGES
08:09
WALL BALLS
06:20
BEST ROXZONE
08:05
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES MEN | 01:11:54 | 07:21 | 03:54 | 01:09 | 02:09 | 02:35 | 04:16 | 01:17 | 03:14 | 04:44 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Wai Chi Lam
|
DOUBLES MEN | 01:40:16 | 15:25 | 04:37 | 01:54 | 03:46 | 03:50 | 05:02 | 02:11 | 05:29 | 05:03 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 02:07:49 | 18:23 | 04:54 | 04:34 | 05:27 | 09:08 | 05:28 | 02:30 | 10:15 | 09:04 | |
|
HYROX Las Vegas 2026
FEB 2026
|
DOUBLES MIXED | 01:06:04 | 05:17 | 04:10 | 01:53 | 03:25 | 02:55 | 04:44 | 01:37 | 02:34 | 04:07 | |
|
HYROX Atlanta 2025
OKT 2025
|
DOUBLES MIXED | 01:13:47 | 05:57 | 04:23 | 01:52 | 03:56 | 02:01 | 04:21 | 05:00 | 02:58 | 03:37 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:49:31 | 08:05 | 05:04 | 03:12 | 04:23 | 06:44 | 05:25 | 02:19 | 08:13 | 07:30 | |
|
HYROX Chicago Navy Pier 2024
NOV 2024
|
DOUBLES WOMEN | 01:14:59 | 06:38 | 04:16 | 01:19 | 02:21 | 03:07 | 04:16 | 01:37 | 02:58 | 03:22 | |
|
HYROX Hong Kong 2022
JAN 2023
with
Jun Wong
|
DOUBLES MEN | 01:34:44 | 08:55 | 04:15 | 02:06 | 03:27 | 04:36 | 05:10 | 02:35 | 04:12 | 04:13 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:54:25 | 08:48 | 04:59 | 03:24 | 04:55 | 08:17 | 05:28 | 02:44 | 09:42 | 06:20 | |
|
HYROX Hong Kong 2022
MÄR 2022
with
Jun Wong
|
DOUBLES MEN | 01:36:08 | 06:36 | 04:08 | 02:00 | 03:49 | 03:15 | 04:57 | 02:24 | 03:37 | 04:18 | |
|
HYROX Hong Kong 2022
MÄR 2022
with
Jun Wong
|
DOUBLES MEN | 01:36:08 | 06:36 | 04:08 | 02:00 | 03:49 | 03:15 | 04:57 | 02:24 | 03:37 | 04:18 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
OPEN MEN | 01:54:30 | --:-- | 04:44 | 03:01 | 05:24 | 07:37 | 05:19 | 03:29 | 08:09 | 08:32 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
OPEN MEN | 01:54:30 | --:-- | 04:44 | 03:01 | 05:24 | 07:37 | 05:19 | 03:29 | 08:09 | 08:32 |
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