N
DOUBLES WOMEN
WOMEN
Nadia Alrakami
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:45:51
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:24
SLED PUSH
03:25
SLED PULL
06:26
BURPEE BJ
07:43
ROWING
05:54
FARMERS CARRY
02:58
SANDBAG LUNGES
04:41
WALL BALLS
07:48
BEST ROXZONE
08:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2024
OKT 2024
|
OPEN WOMEN | 01:45:51 | 08:47 | 05:34 | 03:25 | 06:26 | 07:43 | 05:54 | 02:58 | 04:41 | 08:13 | |
|
with
Alice Taylor Penny
|
DOUBLES WOMEN | 01:27:53 | 06:18 | 04:45 | 02:21 | 03:59 | 05:20 | 05:25 | 01:48 | 03:53 | 04:12 | |
|
HYROX Manchester 2024
MÄR 2024
|
OPEN WOMEN | 01:56:49 | 09:21 | 05:24 | 03:34 | 07:54 | 11:43 | 05:56 | 03:02 | 05:48 | 07:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →