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RELAY MIXED
MEN
Nadia Van Der Leer
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:32:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:16
SLED PUSH
02:54
SLED PULL
05:38
BURPEE BJ
06:28
ROWING
05:05
FARMERS CARRY
02:22
SANDBAG LUNGES
05:41
WALL BALLS
04:12
BEST ROXZONE
06:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
|
RELAY MIXED | 01:24:53 | 05:13 | 04:11 | 02:48 | 03:39 | 03:22 | 04:59 | 02:36 | 04:48 | 08:41 | |
|
HYROX Cape Town 2026
MÄR 2027
|
DOUBLES WOMEN | 01:39:39 | 09:36 | 04:45 | 01:50 | 04:50 | 05:24 | 05:27 | 01:47 | 04:27 | 06:30 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
DOUBLES MIXED | 01:38:32 | 13:49 | 02:01 | 03:00 | 05:42 | 04:14 | 04:51 | 01:43 | 04:14 | 07:52 | |
|
HYROX Melbourne 2025
DEZ 2025
|
DOUBLES WOMEN | 01:34:00 | 10:37 | 04:57 | 02:00 | 04:39 | 04:44 | 05:45 | 02:14 | 03:42 | 05:09 | |
|
HYROX Johannesburg 2026
NOV 2025
|
DOUBLES MIXED | 01:38:32 | 13:49 | 02:01 | 03:00 | 05:42 | 04:14 | 04:51 | 01:43 | 04:14 | 07:52 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN WOMEN | 01:43:58 | 06:40 | 05:16 | 04:09 | 07:01 | 08:31 | 05:34 | 02:22 | 05:41 | 08:16 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES WOMEN | 01:28:38 | 08:35 | 04:34 | 01:42 | 04:27 | 03:37 | 05:07 | 02:05 | 03:14 | 04:50 | |
|
HYROX Cape Town 2025
JUL 2025
|
DOUBLES WOMEN | 01:39:21 | 09:21 | 04:58 | 01:54 | 05:01 | 04:50 | 06:10 | 01:47 | 04:27 | 06:24 | |
|
HYROX Cape Town 2025
JUL 2025
|
DOUBLES WOMEN | 01:39:21 | 09:21 | 04:58 | 01:54 | 05:01 | 04:50 | 06:10 | 01:47 | 04:27 | 06:24 | |
|
HYROX Essen 2022
MÄR 2022
|
OPEN WOMEN | 01:32:56 | 08:13 | 05:22 | 02:54 | 05:38 | 06:28 | 05:05 | 02:55 | 05:57 | 04:12 |
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