HYMETHOD
Language
← ATHLETES / Nicolas Kouakou
N
PRO MEN MEN

Nicolas Kouakou

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:08:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:15
SLED PUSH
01:48
SLED PULL
03:57
BURPEE BJ
04:01
ROWING
04:28
FARMERS CARRY
01:42
SANDBAG LUNGES
03:52
WALL BALLS
05:12
BEST ROXZONE
05:13
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:04:13 04:04 03:59 02:31 03:54 02:46 04:21 01:46 03:34 04:02
DOUBLES MIXED 01:17:05 05:14 04:22 02:10 03:40 03:22 04:40 01:54 04:05 04:14
DOUBLES MEN 01:02:19 03:14 03:58 01:48 03:53 02:43 04:05 01:44 03:18 03:59
PRO MEN 01:19:19 06:35 04:21 04:07 06:04 04:20 04:34 02:48 05:44 07:07
DOUBLES MIXED 01:22:05 07:30 04:03 02:05 03:32 03:35 04:23 02:18 04:10 04:33
DOUBLES MIXED 01:25:28 06:06 04:25 02:32 04:48 03:33 04:33 02:03 04:06 04:28
OPEN MEN 01:08:24 05:13 04:22 01:48 03:57 04:01 04:28 01:48 04:00 05:12
OPEN MEN 01:19:18 07:47 04:15 02:47 05:51 05:04 04:54 01:42 03:53 05:24
OPEN MEN 01:19:18 07:47 04:15 02:47 05:51 05:04 04:54 01:42 03:53 05:24
OPEN MEN 01:31:09 --:-- 04:30 02:52 06:02 04:30 05:09 02:21 03:52 05:18
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →