N
DOUBLES MEN
MEN
Niels Dekker
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:42
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
01:16
SLED PULL
02:48
BURPEE BJ
03:01
ROWING
04:29
FARMERS CARRY
01:31
SANDBAG LUNGES
02:40
WALL BALLS
03:33
BEST ROXZONE
05:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
with
Pablo Gomez
|
DOUBLES MEN | 01:05:42 | 05:54 | 04:05 | 01:35 | 02:48 | 03:01 | 04:29 | 01:32 | 02:40 | 03:43 | |
|
HYROX Bangkok 2025
MAI 2025
with
Arald Kapteijns
|
DOUBLES MEN | 01:19:16 | 07:41 | 04:06 | 02:08 | 03:34 | 04:00 | 04:41 | 01:33 | 03:53 | 04:11 | |
|
HYROX Rotterdam 2025
FEB 2025
with
Nils Van Stappen
|
DOUBLES MEN | 01:19:55 | 06:03 | 04:28 | 01:23 | 03:26 | 04:07 | 04:33 | 02:07 | 03:29 | 03:33 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Arald Kapteijns
|
DOUBLES MEN | 01:18:13 | 06:24 | 03:54 | 01:44 | 03:18 | 03:45 | 04:37 | 01:31 | 03:37 | 04:44 | |
|
HYROX Cape Town 2024
SEP 2024
with
Nils Van Stappen
|
DOUBLES MEN | 01:41:38 | 10:48 | 05:06 | 01:16 | 03:16 | 06:50 | 05:20 | 02:32 | 05:00 | 05:53 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →