Pak Lok Ho

14 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:35:10

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:54

SLED PUSH

04:25

SLED PULL

08:36

BURPEE BJ

05:36

ROWING

05:24

FARMERS CARRY

02:21

SANDBAG LUNGES

05:13

WALL BALLS

08:22

BEST ROXZONE

08:07

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Mumbai 2026 SEP 2026 with Deepak Lodha & Siddhesh Khairnar	DOUBLES MEN	01:30:21	07:27	04:33	02:56	04:10	03:45	05:27	01:50	04:25	06:11	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with Chan In fei	DOUBLES MEN	01:12:41	08:05	04:08	02:48	04:47	02:16	04:33	01:43	03:16	05:08	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MÄR 2026 with KA CHON HO	DOUBLES MEN	01:09:44	08:07	04:14	01:54	04:04	02:44	04:44	01:23	03:13	04:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with KAM IO U	DOUBLES MEN	01:12:55	10:36	04:21	01:59	03:57	02:30	04:47	01:45	03:40	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with KENG ON IEONG	DOUBLES MEN	01:17:48	10:41	04:17	02:58	05:33	02:47	04:47	01:44	04:08	04:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Pak Long Benson Chan & Wing Chun Vincent Mak	DOUBLES MEN	01:33:45	--:--	04:24	02:47	05:47	03:12	05:00	01:51	04:38	04:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:35:10	--:--	04:54	04:25	08:36	05:36	05:24	02:21	05:13	08:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Anju Otsuka & Pak Hei Ivan Lo	DOUBLES MIXED	01:45:50	--:--	05:07	03:26	06:10	05:10	05:17	03:39	04:55	06:04	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 JAN 2026 with Elena Miljević Elena Miljević & Lora Papak Lora Papak	DOUBLES WOMEN	01:25:28	05:58	04:42	01:46	04:03	03:38	05:01	01:48	03:30	04:21	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025 with KA CHON HO	DOUBLES MEN	01:14:35	04:45	04:22	01:57	03:58	02:43	04:52	01:27	03:04	04:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Pak Long Benson Chan & Wing Chun Vincent Mak	DOUBLES MEN	01:33:45	--:--	04:24	02:47	05:47	03:12	05:00	01:51	04:38	04:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN MEN	01:35:10	--:--	04:54	04:25	08:36	05:36	05:24	02:21	05:13	08:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Anju Otsuka & Pak Hei Ivan Lo	DOUBLES MIXED	01:45:50	--:--	05:07	03:26	06:10	05:10	05:17	03:39	04:55	06:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Pak Long Benson Chan & Ka Wai Ching	DOUBLES MIXED	01:36:58	09:13	04:34	02:39	05:31	03:35	04:57	01:50	06:09	06:29	RACE VIEW → \| COMPARE

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Pak Lok Ho

PERSONAL BESTS BY STATION

RACE HISTORY

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