P
DOUBLES MEN
MEN
Pascal Kouwenhoven
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:05:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:06
SLED PUSH
02:28
SLED PULL
03:24
BURPEE BJ
03:42
ROWING
04:18
FARMERS CARRY
01:30
SANDBAG LUNGES
03:04
WALL BALLS
05:08
BEST ROXZONE
04:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
with
Fleur Van Zuilen
|
DOUBLES MIXED | 00:59:04 | 04:09 | 03:55 | 01:48 | 02:48 | 02:39 | 04:19 | 01:37 | 02:26 | 03:56 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN MEN | 01:05:49 | 04:48 | 04:06 | 02:31 | 03:24 | 03:42 | 04:18 | 01:30 | 03:04 | 05:08 | |
|
HYROX Gent 2025
DEZ 2025
|
OPEN MEN | 01:10:55 | 05:06 | 04:13 | 02:28 | 04:12 | 04:38 | 04:35 | 01:45 | 03:32 | 06:32 | |
|
HYROX Maastricht 2025
SEP 2025
with
Thom Van Hagen
|
DOUBLES MEN | 00:55:28 | 04:16 | 03:31 | 01:21 | 02:16 | 02:14 | 03:52 | 01:18 | 02:19 | 03:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →