Patrick Rausch

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

00:59:07

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:34

SLED PUSH

01:13

SLED PULL

02:35

BURPEE BJ

02:24

ROWING

03:58

FARMERS CARRY

01:26

SANDBAG LUNGES

01:55

WALL BALLS

03:55

BEST ROXZONE

04:07

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Frankfurt 2024 DEZ 2024 with Aaron Böning	DOUBLES MEN	01:05:50	04:55	04:03	01:53	04:15	02:45	04:14	01:26	03:41	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Marcel Winkler	DOUBLES MEN	00:59:07	04:07	03:34	01:13	02:35	02:24	03:58	01:27	02:32	03:55	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Harun Mehanovic	DOUBLES MEN	01:09:16	06:04	03:50	01:58	04:49	03:18	04:20	01:27	04:24	04:54	RACE VIEW → \| COMPARE
HYROX Köln 2024 MÄR 2024 with Aaron Böning	DOUBLES MEN	01:07:58	06:35	03:42	01:35	03:54	02:56	04:07	01:31	01:55	04:18	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MÄR 2024 with Aaron Böning	DOUBLES MEN	01:11:14	05:13	03:42	02:18	04:16	03:07	04:02	01:37	04:03	04:12	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.