P
DOUBLES MEN
MEN
Paul Ginesi
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:39
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
02:26
SLED PULL
04:21
BURPEE BJ
04:54
ROWING
04:52
FARMERS CARRY
02:11
SANDBAG LUNGES
03:54
WALL BALLS
06:06
BEST ROXZONE
04:30
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Dublin 2025
NOV 2025
|
OPEN MEN | 01:42:39 | 05:23 | 04:42 | 02:44 | 05:40 | 04:54 | 05:37 | 03:22 | 06:42 | 12:45 | |
|
HYROX Birmingham 2025
OKT 2025
|
OPEN MEN | 01:24:52 | 06:05 | 04:32 | 03:49 | 05:03 | 05:13 | 05:13 | 02:31 | 05:30 | 07:03 | |
|
HYROX Gdansk 2025
OKT 2025
with
Barry McQuade
|
DOUBLES MEN | 01:10:00 | 04:50 | 04:04 | 02:03 | 03:21 | 03:27 | 04:21 | 02:02 | 03:59 | 04:38 | |
|
HYROX Warsaw 2025
APR 2025
|
OPEN MEN | 01:17:39 | 04:30 | 04:37 | 02:30 | 04:21 | 05:53 | 04:52 | 02:11 | 03:54 | 06:06 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN MEN | 01:20:32 | 04:34 | 04:35 | 02:26 | 04:31 | 05:24 | 04:56 | 02:35 | 04:10 | 06:29 | |
|
HYROX Frankfurt 2024
DEZ 2024
|
OPEN MEN | 01:25:22 | 06:44 | 04:43 | 02:27 | 05:41 | 06:38 | 04:53 | 02:18 | 05:00 | 07:03 | |
|
HYROX Dublin 2024
NOV 2024
|
OPEN MEN | 01:27:11 | 07:45 | 04:38 | 02:46 | 04:50 | 06:48 | 05:01 | 02:59 | 05:14 | 07:11 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →