Paul Lawson

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:22:11

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:12

SLED PUSH

01:45

SLED PULL

03:43

BURPEE BJ

03:23

ROWING

04:50

FARMERS CARRY

01:40

SANDBAG LUNGES

03:46

WALL BALLS

04:28

BEST ROXZONE

05:20

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Dallas 2025 NOV 2025 with Rachael Craft & Woody Paul Lawson	DOUBLES MIXED	01:27:35	10:39	04:14	01:45	03:47	04:10	05:03	01:40	03:46	04:44	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MÄR 2025 with Robyn Hart	DOUBLES MIXED	01:22:11	05:20	04:19	01:56	05:26	03:23	05:10	02:02	04:40	04:28	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MÄR 2023 with Derek Wheeler	DOUBLES MEN	01:29:37	06:31	04:12	02:12	03:43	04:06	04:50	01:56	04:58	04:52	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.