P
DOUBLES MIXED
MEN
Po Ming Chan
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:43:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:34
SLED PUSH
03:10
SLED PULL
06:29
BURPEE BJ
06:40
ROWING
05:49
FARMERS CARRY
01:48
SANDBAG LUNGES
06:05
WALL BALLS
07:01
BEST ROXZONE
09:36
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
|
DOUBLES MIXED | 01:39:10 | 13:56 | 04:40 | 02:52 | 05:50 | 03:59 | 05:03 | 01:55 | 05:21 | 05:36 | |
|
HYROX Shenzhen 2026
AUG 2026
|
OPEN WOMEN | 01:43:43 | 12:03 | 05:34 | 04:00 | 06:40 | 06:40 | 05:49 | 01:48 | 06:05 | 07:01 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:44:16 | 18:33 | 05:26 | 02:03 | 04:56 | 06:28 | 05:17 | 01:49 | 04:30 | 06:45 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN WOMEN | 01:47:22 | 13:57 | 05:53 | 03:16 | 06:29 | 07:54 | 05:59 | 02:03 | 06:24 | 08:08 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Suk Ming Sally Chan
|
DOUBLES WOMEN | 01:51:57 | --:-- | 05:24 | 02:32 | 05:48 | 06:01 | 06:04 | 02:01 | 05:11 | 05:33 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:54:36 | 16:12 | 06:08 | 02:35 | 06:26 | 08:03 | 06:05 | 02:33 | 07:16 | 08:26 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 04:00:33 | 23:54 | 05:47 | 05:27 | 09:51 | 20:45 | 06:11 | 07:23 | 27:38 | 40:42 | |
|
HYROX Osaka 2026
JAN 2026
|
OPEN WOMEN | 01:54:11 | 11:12 | 06:02 | 03:36 | 07:14 | 08:20 | 06:03 | 02:25 | 06:38 | 07:22 | |
|
HYROX Seoul 2025
NOV 2025
|
OPEN WOMEN | 01:58:48 | 09:36 | 05:48 | 03:10 | 08:36 | 09:40 | 06:13 | 02:15 | 06:44 | 09:30 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Suk Ming Sally Chan
|
DOUBLES WOMEN | 01:51:57 | --:-- | 05:24 | 02:32 | 05:48 | 06:01 | 06:04 | 02:01 | 05:11 | 05:33 | |
|
HYROX Bangkok 2025
MAI 2025
|
OPEN WOMEN | 02:09:05 | 14:04 | 06:28 | 03:43 | 09:31 | 11:00 | 06:37 | 02:59 | 07:44 | 10:39 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →