PUI SHAN CARY LAM

25 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:14:05

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:15

SLED PUSH

02:18

SLED PULL

04:38

BURPEE BJ

05:00

ROWING

05:02

FARMERS CARRY

01:50

SANDBAG LUNGES

04:40

WALL BALLS

03:41

BEST ROXZONE

05:57

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 AUG 2026	RELAY WOMEN	01:28:19	08:50	05:55	02:52	07:10	04:48	05:30	02:45	04:26	06:04	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with CHEONG SHING YUEN & PUI SHAN SANDY HO	DOUBLES MIXED	01:32:15	12:41	04:37	03:11	05:01	05:03	05:05	01:31	04:05	04:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:14:05	08:17	05:15	03:02	05:17	05:01	05:18	02:02	04:40	05:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:21:30	09:46	05:23	02:18	04:38	05:00	05:17	01:50	05:06	06:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:23:57	--:--	05:38	03:17	07:04	06:08	05:43	02:27	05:12	08:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN WOMEN	01:31:30	--:--	05:28	03:04	06:35	06:19	05:02	02:52	05:23	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Wai Hin Tam & Pui Shan Lai	DOUBLES MIXED	01:38:13	--:--	05:09	04:36	06:43	03:43	06:15	02:11	04:02	06:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with CHEUK MAN SHEK & PUI SHAN YIP	DOUBLES WOMEN	01:40:00	17:24	05:50	01:44	05:18	04:17	07:03	02:14	05:46	04:15	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Pui Shan Lo & Wai Kin Sze	DOUBLES MIXED	01:43:01	16:15	04:25	02:22	05:11	05:09	05:14	02:06	05:50	05:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Pui Shan Lau & Suet Lai Shirley Lam	DOUBLES WOMEN	01:46:49	17:18	05:13	01:48	04:47	05:57	05:42	02:05	04:27	05:43	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Pui Shan Sham & Pui Shan Chau	DOUBLES WOMEN	01:47:26	16:27	05:20	01:58	06:39	06:13	05:48	02:02	04:48	05:33	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026	OPEN WOMEN	02:10:46	13:24	05:56	02:39	07:20	11:53	05:57	02:16	08:34	09:40	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Pui Ka Choy Pui Ka Choy & Pui shan Chan Pui shan Chan	DOUBLES WOMEN	01:39:31	--:--	05:07	02:10	06:13	07:25	05:26	01:51	05:12	04:41	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with YAT SIU LEE YAT SIU LEE & PUI SHAN WU PUI SHAN WU	DOUBLES WOMEN	01:46:34	--:--	05:25	02:18	06:23	04:40	06:02	02:11	04:17	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:23:57	--:--	05:38	03:17	07:04	06:08	05:43	02:27	05:12	08:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025	OPEN WOMEN	01:31:30	--:--	05:28	03:04	06:35	06:19	05:02	02:52	05:23	07:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Wai Hin Tam & Pui Shan Lai	DOUBLES MIXED	01:38:13	--:--	05:09	04:36	06:43	03:43	06:15	02:11	04:02	06:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Law Fat Yung Jenny & Wu Pui Shan	DOUBLES WOMEN	01:36:03	09:22	04:57	01:28	06:00	05:01	05:07	01:45	03:51	04:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wu Pui Shan & Lee Yat Siu	DOUBLES WOMEN	01:45:47	09:24	05:14	01:44	05:54	05:08	05:49	01:59	03:48	05:24	RACE VIEW → \| COMPARE
HYROX Beijing 2024 NOV 2024 with Pui Ka Choy & Pui Shan Chan	DOUBLES WOMEN	01:42:18	07:41	05:02	01:52	05:54	07:22	05:20	01:48	05:36	05:20	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MÄR 2024	OPEN WOMEN	01:50:21	--:--	05:52	02:20	07:31	09:10	06:08	02:11	06:23	03:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MÄR 2023	OPEN WOMEN	01:52:42	10:01	05:51	04:38	09:27	07:55	06:04	02:36	06:36	04:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023 with Sheung Man Chan & Pui Shan Wong	DOUBLES MIXED	01:27:51	06:36	05:04	02:02	04:35	04:01	05:08	02:15	04:19	04:55	RACE VIEW → \| COMPARE
HYROX Incheon 2023 JAN 2023 with Irene Shen & Pui Shan Chan	DOUBLES WOMEN	01:38:30	07:09	05:27	01:59	04:12	05:06	05:46	01:46	04:49	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 JAN 2023	OPEN WOMEN	01:52:01	05:57	05:36	03:34	07:19	07:18	05:40	02:53	07:27	06:00	RACE VIEW → \| COMPARE

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PUI SHAN CARY LAM

PERSONAL BESTS BY STATION

RACE HISTORY

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