Quoc CAO

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:04:23

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:32

SLED PUSH

01:42

SLED PULL

03:05

BURPEE BJ

02:15

ROWING

04:02

FARMERS CARRY

01:31

SANDBAG LUNGES

03:16

WALL BALLS

03:37

BEST ROXZONE

05:01

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Paris Gp 2026 APR 2026 with Honoré Che	DOUBLES MEN	01:06:31	06:17	03:54	02:11	03:19	02:36	04:09	01:43	03:24	03:45	RACE VIEW → \| COMPARE
HYROX Paris Gp 2026 APR 2026 with HONORE CHE & Nguyen-Quoc Cao	DOUBLES MEN	01:11:32	05:01	03:43	02:44	04:54	02:46	04:12	01:48	03:22	04:21	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAI 2025 with Honore Che & Nguyen Quoc Cao	DOUBLES MEN	01:04:23	06:53	03:49	02:12	03:39	02:30	04:02	01:37	03:17	04:08	RACE VIEW → \| COMPARE
HYROX Marseille 2024 DEZ 2024 with Honore Che	DOUBLES MEN	01:07:19	05:12	03:40	02:14	04:06	02:15	04:09	01:42	03:37	03:54	RACE VIEW → \| COMPARE
HYROX München 2023 MÄR 2023 with Quentin Dernoncourt & Nguyen-Quoc Cao	DOUBLES MEN	01:11:31	05:13	03:54	01:42	03:06	03:07	04:21	01:33	03:28	03:37	RACE VIEW → \| COMPARE
HYROX Milan 2023 MÄR 2023 with Nguyen Quoc Cao & Honore Che	DOUBLES MEN	01:12:15	06:58	03:32	01:45	03:05	02:52	04:11	01:31	03:16	03:54	RACE VIEW → \| COMPARE

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