R
PRO WOMEN
WOMEN
Rachel Van Der Walt
36 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:57
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
01:50
SLED PULL
04:24
BURPEE BJ
04:18
ROWING
04:45
FARMERS CARRY
01:45
SANDBAG LUNGES
04:07
WALL BALLS
04:09
BEST ROXZONE
04:41
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OKT 2026
with
Lindsay Homer
|
DOUBLES WOMEN | 01:17:18 | 05:41 | 04:30 | 01:47 | 03:43 | 02:44 | 04:59 | 01:21 | 03:14 | 03:50 | |
|
HYROX Toronto 2026
OKT 2026
|
PRO WOMEN | 01:21:13 | 04:41 | 04:44 | 03:56 | 05:08 | 04:31 | 04:45 | 02:29 | 05:33 | 04:25 | |
|
HYROX Maastricht 2026
SEP 2026
|
DOUBLES WOMEN | 01:23:49 | 07:57 | 04:35 | 01:48 | 03:43 | 04:57 | 04:58 | 02:05 | 03:47 | 04:29 | |
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES WOMEN | 01:16:13 | 06:47 | 04:39 | 01:20 | 03:06 | 03:39 | 04:45 | 01:29 | 03:20 | 03:41 | |
|
HYROX Washington Dc 2026
SEP 2026
|
DOUBLES WOMEN | 01:36:49 | 08:10 | 05:31 | 01:45 | 04:30 | 05:40 | 05:42 | 01:59 | 05:09 | 04:45 | |
|
HYROX Sydney 2026
JUL 2026
|
OPEN WOMEN | 01:59:26 | 11:24 | 05:53 | 03:14 | 07:56 | 11:10 | 06:11 | 02:00 | 08:23 | 13:00 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES WOMEN | 01:41:42 | 09:36 | 04:44 | 01:48 | 03:50 | 05:32 | 05:08 | 02:12 | 04:00 | 04:26 | |
|
HYROX Heerenveen 2026
MAI 2026
|
OPEN WOMEN | 01:47:21 | 10:37 | 04:42 | 02:16 | 04:46 | 08:20 | 05:22 | 01:51 | 06:30 | 11:27 | |
|
HYROX Ottawa 2026
MAI 2026
with
Jeff Stewart
|
DOUBLES MIXED | 01:13:13 | 05:29 | 03:56 | 02:16 | 03:41 | 02:49 | 04:40 | 01:46 | 03:38 | 04:23 | |
|
HYROX Ottawa 2026
MAI 2026
with
Lindsay Homer
|
DOUBLES WOMEN | 01:13:21 | 05:00 | 04:15 | 01:13 | 03:19 | 02:54 | 04:39 | 01:32 | 03:32 | 03:55 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES WOMEN | 01:23:55 | 07:29 | 04:54 | 01:23 | 03:55 | 04:29 | 05:29 | 01:57 | 03:26 | 03:53 | |
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES MIXED | 01:31:02 | 09:23 | 04:41 | 01:51 | 03:32 | 04:25 | 05:06 | 01:39 | 05:23 | 06:07 | |
|
HYROX Boston 2026
MÄR 2026
|
DOUBLES MIXED | 01:21:31 | 05:58 | 04:29 | 02:20 | 04:46 | 04:15 | 04:58 | 01:45 | 03:59 | 05:25 | |
|
HYROX Glasgow 2026
MÄR 2026
|
DOUBLES WOMEN | 01:45:49 | 09:05 | 05:05 | 02:02 | 04:51 | 06:04 | 05:43 | 01:51 | 04:18 | 07:24 | |
|
HYROX Auckland 2026
JAN 2026
|
DOUBLES WOMEN | 01:35:38 | 05:59 | 04:48 | 02:06 | 04:59 | 06:03 | 05:11 | 01:38 | 04:28 | 05:07 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES WOMEN | 01:21:51 | 06:24 | 04:40 | 01:39 | 05:27 | 04:18 | 04:46 | 01:50 | 03:27 | 04:23 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES WOMEN | 01:24:54 | 06:47 | 04:45 | 01:45 | 04:23 | 04:03 | 05:08 | 01:59 | 03:00 | 04:26 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES WOMEN | 01:27:10 | 09:10 | 04:36 | 01:57 | 04:25 | 04:19 | 05:15 | 02:01 | 03:06 | 04:02 | |
|
HYROX Frankfurt 2025
DEZ 2025
|
DOUBLES WOMEN | 01:32:19 | 10:43 | 04:51 | 02:06 | 04:25 | 04:22 | 05:27 | 01:36 | 04:28 | 04:44 | |
|
HYROX Anaheim 2025
DEZ 2025
|
DOUBLES WOMEN | 01:39:42 | 08:21 | 05:25 | 02:08 | 04:39 | 05:10 | 06:17 | 02:23 | 04:20 | 04:56 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES WOMEN | 01:13:48 | 04:57 | 04:43 | 01:39 | 03:21 | 03:43 | 05:00 | 01:56 | 03:07 | 04:20 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MIXED | 01:23:27 | 05:33 | 04:12 | 02:32 | 03:28 | 03:35 | 04:48 | 02:14 | 04:03 | 05:27 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES WOMEN | 01:23:52 | 05:14 | 04:55 | 01:45 | 03:58 | 03:45 | 04:55 | 01:58 | 03:48 | 04:38 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN WOMEN | 01:37:26 | 07:48 | 05:16 | 03:34 | 05:40 | 09:00 | 05:20 | 02:51 | 05:47 | 07:23 | |
|
HYROX Stuttgart 2025
NOV 2025
|
DOUBLES MIXED | 01:30:00 | 11:09 | 04:44 | 01:39 | 03:49 | 04:16 | 04:53 | 01:53 | 04:28 | 06:26 | |
|
HYROX Toronto 2025
OKT 2025
|
OPEN WOMEN | 01:20:01 | 06:09 | 04:45 | 01:50 | 06:17 | 04:31 | 05:00 | 01:52 | 04:32 | 04:28 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MIXED | 01:27:07 | 07:04 | 04:07 | 02:10 | 04:27 | 03:51 | 04:42 | 01:57 | 03:35 | 06:22 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES WOMEN | 01:29:07 | 09:47 | 04:56 | 01:33 | 04:16 | 04:26 | 05:04 | 01:41 | 03:20 | 04:26 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES WOMEN | 01:16:49 | 07:40 | 04:45 | 01:44 | 04:03 | 04:30 | 05:32 | 01:43 | 03:47 | 03:57 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MIXED | 01:24:03 | 09:02 | 04:16 | 02:04 | 04:10 | 04:01 | 05:01 | 02:10 | 04:17 | 04:17 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES WOMEN | 01:26:53 | --:-- | 04:52 | 01:19 | 04:35 | 04:33 | 05:10 | 01:46 | 02:53 | 03:51 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN WOMEN | 01:43:45 | 10:49 | 04:57 | 02:41 | 07:42 | 08:54 | 05:13 | 01:55 | 06:04 | 05:19 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN WOMEN | 01:25:57 | 06:38 | 05:18 | 02:11 | 04:24 | 06:08 | 05:23 | 01:45 | 04:37 | 06:25 | |
|
HYROX Toronto 2024
OKT 2024
|
OPEN WOMEN | 01:19:57 | 07:18 | 04:31 | 01:55 | 04:39 | 04:18 | 05:13 | 01:54 | 04:07 | 04:09 | |
|
HYROX Maastricht 2024
MÄR 2024
|
DOUBLES MIXED | 01:17:08 | 05:06 | 04:30 | 01:54 | 03:43 | 03:33 | 04:40 | 01:37 | 03:31 | 04:26 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
DOUBLES MIXED | 01:22:55 | 05:27 | 04:45 | 01:58 | 03:09 | 03:34 | 04:45 | 02:12 | 03:22 | 04:27 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →