r
DOUBLES MEN
MEN
Raf Kerkhofs
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:49
SLED PUSH
01:30
SLED PULL
02:07
BURPEE BJ
03:09
ROWING
04:23
FARMERS CARRY
01:39
SANDBAG LUNGES
03:33
WALL BALLS
04:14
BEST ROXZONE
05:21
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Warsaw 2026
APR 2026
with
joanna nadskakulska
|
DOUBLES MIXED | 01:16:06 | 05:21 | 04:12 | 01:43 | 03:03 | 03:40 | 05:04 | 01:44 | 03:35 | 04:14 | |
|
HYROX Gent 2025
DEZ 2025
with
Tom Van Camp
|
DOUBLES MEN | 01:18:48 | 07:22 | 03:51 | 01:44 | 02:30 | 03:34 | 04:38 | 01:42 | 06:25 | 04:42 | |
|
HYROX Rimini 2025
JUN 2025
with
Tom Van Camp
|
DOUBLES MEN | 01:14:48 | 07:38 | 03:49 | 01:30 | 02:07 | 03:28 | 04:23 | 01:39 | 03:33 | 04:29 | |
|
HYROX Malaga 2025
MÄR 2025
with
Joanna Nadskakulska
|
DOUBLES MIXED | 01:20:38 | 07:15 | 04:10 | 01:51 | 02:54 | 03:09 | 04:40 | 01:45 | 03:33 | 05:28 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →