R
DOUBLES MEN
MEN
Ralph Deswart
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:20:30
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
01:26
SLED PULL
02:58
BURPEE BJ
03:59
ROWING
04:11
FARMERS CARRY
01:31
SANDBAG LUNGES
03:11
WALL BALLS
04:21
BEST ROXZONE
05:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2024
OKT 2024
with
Evert-Jan Bos
|
DOUBLES MEN | 01:20:30 | 05:26 | 04:08 | 01:26 | 02:58 | 03:59 | 04:11 | 01:31 | 03:11 | 04:21 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →