Ralph Ginesi

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:17:24

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:26

SLED PUSH

02:31

SLED PULL

03:43

BURPEE BJ

04:29

ROWING

04:47

FARMERS CARRY

01:36

SANDBAG LUNGES

00:03

WALL BALLS

06:15

BEST ROXZONE

03:51

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Malaga 2026 APR 2026	OPEN MEN	01:21:13	11:34	04:27	03:21	04:23	05:15	05:15	01:36	00:03	06:56	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Matt Harty	DOUBLES MEN	01:13:12	04:38	03:57	01:32	03:01	04:15	04:47	01:46	04:09	04:18	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025	OPEN MEN	01:17:24	11:27	04:46	03:04	03:43	04:29	05:05	01:42	04:41	06:25	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025	OPEN MEN	01:26:25	07:29	04:41	02:47	04:47	05:22	04:55	02:40	04:58	07:08	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN MEN	01:19:11	03:51	04:26	02:31	04:06	04:52	04:47	01:52	05:24	08:44	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OKT 2025	OPEN MEN	01:24:06	07:08	04:30	03:21	04:20	05:05	04:58	01:51	04:58	07:32	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MÄR 2025	OPEN MEN	01:24:56	08:20	04:28	03:10	03:58	05:37	04:53	02:14	05:08	06:56	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN MEN	01:29:21	07:12	04:32	03:42	04:46	05:35	04:53	01:50	05:38	06:15	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.