R
DOUBLES MEN
MEN
Ralph Lokker
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:26
SLED PUSH
02:02
SLED PULL
04:51
BURPEE BJ
05:49
ROWING
04:48
FARMERS CARRY
01:01
SANDBAG LUNGES
03:52
WALL BALLS
05:00
BEST ROXZONE
06:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
with
Steven Ramdin
|
DOUBLES MEN | 01:06:22 | 06:23 | 03:52 | 01:22 | 02:21 | 03:07 | 04:13 | 01:27 | 02:40 | 03:39 | |
|
HYROX Heerenveen 2026
MAI 2026
with
Justin Smith
|
DOUBLES MEN | 01:03:46 | 07:00 | 03:57 | 01:03 | 02:32 | 02:41 | 04:10 | 01:16 | 03:05 | 03:46 | |
|
HYROX Rotterdam 2026
APR 2026
with
Alexis Plancarte
|
DOUBLES MEN | 01:05:19 | 05:23 | 04:13 | 01:45 | 03:06 | 03:11 | 04:32 | 01:40 | 03:20 | 03:53 | |
|
HYROX Gent 2025
DEZ 2025
with
Nathanael Allen
|
DOUBLES MEN | 01:05:12 | 05:49 | 03:59 | 01:47 | 02:51 | 03:05 | 04:25 | 01:34 | 03:07 | 03:42 | |
|
HYROX Frankfurt 2024
DEZ 2024
with
Margot Lokker
|
DOUBLES MIXED | 01:15:35 | 07:00 | 04:25 | 01:47 | 03:07 | 03:55 | 04:41 | 01:46 | 03:40 | 03:22 | |
|
HYROX Rotterdam 2024
MÄR 2024
with
Jordi De Kogel
|
DOUBLES MEN | 01:06:50 | 06:09 | 03:57 | 01:37 | 02:55 | 01:53 | 04:22 | 01:39 | 02:51 | 03:31 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
OPEN MEN | 01:29:48 | 08:43 | 04:33 | 02:21 | 05:14 | 05:49 | 04:54 | 02:44 | 05:07 | 05:21 | |
|
HYROX Maastricht 2024
MÄR 2024
|
OPEN MEN | 01:34:14 | 08:50 | 04:30 | 02:02 | 05:48 | 08:19 | 05:04 | 01:01 | 04:41 | 05:00 | |
|
HYROX München 2023
MÄR 2023
|
OPEN MEN | 01:28:23 | 06:40 | 04:26 | 03:19 | 05:10 | 06:18 | 04:48 | 02:23 | 03:52 | 06:10 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
OPEN MEN | 01:37:25 | 07:40 | 04:41 | 02:32 | 04:51 | 06:30 | 04:48 | 02:28 | 04:01 | 05:24 |
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