R
DOUBLES MEN
MEN
Ramon Golen
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:40:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:10
SLED PUSH
03:52
SLED PULL
04:59
BURPEE BJ
04:49
ROWING
05:20
FARMERS CARRY
01:50
SANDBAG LUNGES
04:45
WALL BALLS
06:54
BEST ROXZONE
12:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Dallas 2024
NOV 2024
with
Kirt Warrack
|
DOUBLES MEN | 01:19:49 | 08:24 | 03:59 | 02:29 | 03:46 | 03:12 | 04:34 | 01:25 | 03:21 | 04:16 | |
|
HYROX Houston 2024
MÄR 2024
with
Kirt Warrack
|
DOUBLES MEN | 01:13:59 | 04:48 | 04:12 | 01:20 | 03:14 | 03:01 | 04:34 | 01:47 | 04:01 | 03:55 | |
|
HYROX Dallas 2023
MÄR 2023
with
Kirt Warrack
|
DOUBLES MEN | 01:18:18 | 05:27 | 03:58 | --:-- | --:-- | 03:10 | 05:02 | 01:34 | 04:10 | 04:08 | |
|
HYROX Dallas 2022
JAN 2023
|
OPEN MEN | 01:40:52 | 12:56 | 05:10 | 03:52 | 04:59 | 04:49 | 05:20 | 01:50 | 04:45 | 06:54 |
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