R
DOUBLES MEN
MEN
Ray Lam
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:25:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:27
SLED PUSH
02:09
SLED PULL
04:00
BURPEE BJ
03:18
ROWING
04:53
FARMERS CARRY
01:40
SANDBAG LUNGES
04:58
WALL BALLS
05:38
BEST ROXZONE
09:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AUG 2026
with
Henry Yuen
|
DOUBLES MEN | 01:25:09 | 09:54 | 04:27 | 02:16 | 04:00 | 03:18 | 04:53 | 01:40 | 04:58 | 06:28 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Henry Yuen
|
DOUBLES MEN | 01:26:09 | 12:38 | 04:31 | 02:10 | 04:43 | 04:12 | 05:03 | 01:55 | 05:05 | 05:57 | |
|
HYROX Taipei 2026
FEB 2026
with
Wai Ho Henry Yuen
|
DOUBLES MEN | 01:32:56 | 09:02 | 04:49 | 02:09 | 05:04 | 04:39 | 05:29 | 02:07 | 05:04 | 05:38 |
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