R
DOUBLES MEN
MEN
Ray Liew
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:47:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:39
SLED PUSH
03:29
SLED PULL
06:48
BURPEE BJ
06:34
ROWING
05:02
FARMERS CARRY
02:32
SANDBAG LUNGES
06:29
WALL BALLS
09:18
BEST ROXZONE
09:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Vaishak Anirudh
|
DOUBLES MEN | 01:23:10 | 11:36 | 04:15 | 02:22 | 04:45 | 02:52 | 04:32 | 01:37 | 04:24 | 07:08 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:48:04 | --:-- | 04:39 | 04:27 | 06:48 | 06:34 | 05:02 | 02:32 | 06:56 | 09:18 | |
|
HYROX Taipei 2026
FEB 2026
with
Betsy Poon
|
DOUBLES MIXED | 01:34:44 | --:-- | 04:36 | 02:37 | 04:49 | 04:30 | 04:59 | 02:14 | 05:01 | 06:07 | |
|
HYROX Shenzhen 2025
DEZ 2025
with
Vaishak Anirudh
|
DOUBLES MEN | 01:30:39 | 07:04 | 04:22 | 02:49 | 06:37 | 03:32 | 04:37 | 01:36 | 05:11 | 06:27 | |
|
HYROX Seoul 2025
NOV 2025
with
Betsy Poon
|
DOUBLES MIXED | 01:35:57 | 08:35 | 04:13 | 02:36 | 04:37 | 03:58 | 04:38 | 02:03 | 04:06 | 04:40 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:48:04 | --:-- | 04:39 | 04:27 | 06:48 | 06:34 | 05:02 | 02:32 | 06:56 | 09:18 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Bruce Chan
|
DOUBLES MEN | 01:18:33 | 07:18 | 04:03 | 01:35 | 03:21 | 03:13 | 04:56 | 01:57 | 03:19 | 04:06 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:47:29 | 09:07 | 04:45 | 03:29 | 07:55 | 07:10 | 05:13 | 03:31 | 06:29 | 10:43 | |
|
HYROX Hong Kong 2023
MÄR 2023
with
Bruce Chan
|
DOUBLES MEN | 01:31:07 | 11:44 | 04:10 | 02:09 | 03:27 | 02:50 | 04:54 | 02:10 | 03:38 | 05:00 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →