R
DOUBLES MEN
MEN
Ray Wong
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:32:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:55
SLED PUSH
03:12
SLED PULL
05:14
BURPEE BJ
04:16
ROWING
04:58
FARMERS CARRY
02:31
SANDBAG LUNGES
05:43
WALL BALLS
06:32
BEST ROXZONE
08:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Theo White
|
DOUBLES MEN | 01:09:47 | 08:58 | 03:53 | 02:08 | 02:31 | 03:01 | 04:21 | 01:38 | 03:38 | 04:06 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:32:54 | --:-- | 05:03 | 03:12 | 05:57 | 05:30 | 05:10 | 02:31 | 05:48 | 07:09 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Jonathan Cheuk
|
DOUBLES MEN | 01:38:19 | --:-- | 04:52 | 03:42 | 05:33 | 04:02 | 05:30 | 01:35 | 04:56 | 06:03 | |
|
HYROX Osaka 2026
JAN 2026
|
OPEN MEN | 01:32:04 | 09:54 | 04:55 | 03:43 | 05:14 | 05:02 | 05:07 | 02:55 | 05:43 | 06:32 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:32:54 | --:-- | 05:03 | 03:12 | 05:57 | 05:30 | 05:10 | 02:31 | 05:48 | 07:09 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Jonathan Cheuk
|
DOUBLES MEN | 01:38:19 | --:-- | 04:52 | 03:42 | 05:33 | 04:02 | 05:30 | 01:35 | 04:56 | 06:03 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:42:18 | 08:29 | 04:59 | 04:40 | 06:55 | 04:16 | 04:58 | 03:27 | 07:18 | 10:04 |
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