R
PRO MEN
MEN
Rens Kok
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
02:55
SLED PULL
04:59
BURPEE BJ
05:36
ROWING
04:46
FARMERS CARRY
02:09
SANDBAG LUNGES
05:28
WALL BALLS
06:53
BEST ROXZONE
07:35
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAI 2026
with
Pieter Vink
|
DOUBLES MEN | 01:10:44 | 06:34 | 04:08 | 02:13 | 03:53 | 02:59 | 04:30 | 01:44 | 04:00 | 04:45 | |
|
HYROX Malaga 2026
APR 2026
|
DOUBLES MEN | 01:08:05 | 05:54 | 03:52 | 01:51 | 02:24 | 03:38 | 04:36 | 01:41 | 03:08 | 03:41 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MIXED | 01:13:47 | 06:49 | 04:14 | 02:12 | 03:22 | 03:46 | 04:43 | 01:42 | 05:05 | 05:30 | |
|
HYROX Heerenveen 2025
MAI 2025
|
OPEN MEN | 01:26:31 | 07:35 | 04:49 | 02:55 | 04:59 | 05:36 | 05:03 | 02:09 | 05:28 | 06:53 | |
|
HYROX Rotterdam 2025
FEB 2025
|
PRO MEN | 01:48:41 | 07:51 | 04:15 | 04:12 | 07:39 | 08:48 | 04:46 | 02:42 | 09:37 | 11:11 | |
|
HYROX Maastricht 2025
FEB 2025
with
Pieter VINK
|
DOUBLES MEN | 01:10:03 | 05:12 | 04:06 | 10:54 | 03:49 | 03:04 | 04:22 | 01:44 | 03:56 | 04:02 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Sander Windeij
|
DOUBLES MEN | 01:15:22 | 05:41 | 04:06 | 01:39 | 03:45 | 03:31 | 04:45 | 01:38 | 03:00 | 03:45 | |
|
HYROX Rotterdam 2024
MÄR 2024
with
Geert-Jan Van Esveld
|
DOUBLES MEN | 01:16:36 | 05:57 | 04:06 | 01:58 | 03:30 | 03:33 | 04:34 | 01:44 | 03:08 | 04:24 |
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