R
DOUBLES MIXED
MEN
Riaan Abrahams
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:27:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
02:41
SLED PULL
04:31
BURPEE BJ
03:19
ROWING
05:20
FARMERS CARRY
01:47
SANDBAG LUNGES
04:15
WALL BALLS
05:21
BEST ROXZONE
06:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Ziyongama Hlikihla
|
DOUBLES MIXED | 01:27:32 | 06:58 | 04:28 | 02:41 | 04:31 | 03:19 | 05:20 | 01:47 | 04:15 | 05:21 |
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