HYMETHOD
Language
← ATHLETES / Rian Nijdam
R
DOUBLES MIXED MEN

Rian Nijdam

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:12:48

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
05:08
SLED PUSH
02:21
SLED PULL
04:05
BURPEE BJ
05:47
ROWING
04:48
FARMERS CARRY
01:13
SANDBAG LUNGES
03:54
WALL BALLS
04:15
BEST ROXZONE
04:37
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MIXED 01:06:09 05:08 04:32 02:12 03:11 03:20 04:42 01:35 03:18 03:48
OPEN WOMEN 01:12:48 04:58 05:12 02:21 04:05 06:27 05:08 01:17 03:56 04:21
OPEN WOMEN 01:16:39 05:27 05:08 02:41 05:10 05:47 05:03 01:13 03:54 04:33
OPEN WOMEN 01:18:21 04:37 05:16 02:51 04:36 05:49 04:48 01:20 03:56 04:15
DOUBLES MIXED 01:12:46 05:20 04:18 02:03 03:25 03:08 04:34 01:46 03:24 03:48
DOUBLES WOMEN 01:18:51 06:10 04:44 01:26 04:03 03:51 04:45 01:34 03:18 03:34
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →