R
PRO MEN
MEN
Richard Harman
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:48
SLED PUSH
01:39
SLED PULL
03:08
BURPEE BJ
03:32
ROWING
04:08
FARMERS CARRY
01:24
SANDBAG LUNGES
03:25
WALL BALLS
04:18
BEST ROXZONE
05:17
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
with
Jamie Nemmer-Thayer
|
DOUBLES MEN | 00:57:58 | --:-- | 03:34 | 02:00 | 02:59 | 02:34 | 03:58 | 01:49 | 02:48 | 03:34 | |
|
HYROX Cardiff 2026
APR 2026
with
Amy Harman
|
DOUBLES MIXED | 01:26:03 | --:-- | 04:08 | 02:10 | 03:17 | 04:47 | 04:57 | 02:25 | 04:11 | 05:36 | |
|
HYROX Emea London Olympia 2026
MÄR 2026
|
DOUBLES MEN | 00:54:04 | 03:40 | 03:28 | 01:17 | 01:49 | 02:02 | 03:42 | 01:17 | 02:45 | 03:27 | |
|
HYROX Turin 2026
JAN 2026
with
Robyn Laing
|
DOUBLES MIXED | 01:08:02 | 05:49 | 04:00 | 01:57 | 02:59 | 02:58 | 04:12 | 01:21 | 03:00 | 03:39 | |
|
HYROX London Excel 2025
DEZ 2025
with
Toby Wilkins
|
DOUBLES MEN | 00:56:08 | 08:40 | 03:45 | 01:47 | 02:38 | 02:05 | 03:57 | 01:19 | 02:42 | 03:43 | |
|
HYROX London Excel 2025
DEZ 2025
with
Amy Harman
|
DOUBLES MIXED | 01:23:49 | 13:08 | 04:33 | 01:53 | 03:27 | 04:18 | 04:53 | 01:37 | 04:19 | 05:04 | |
|
HYROX Birmingham 2025
OKT 2025
with
Amy Harman
|
DOUBLES MIXED | 01:27:22 | 06:35 | 04:08 | 02:26 | 03:45 | 04:24 | 05:18 | 01:42 | 04:40 | 05:46 | |
|
HYROX Cardiff 2025
JUN 2025
|
PRO MEN | 01:15:16 | --:-- | 03:59 | 02:53 | 04:46 | 05:22 | 04:31 | 01:44 | 05:07 | 06:31 | |
|
HYROX Birmingham 2024
OKT 2024
|
OPEN MEN | 01:13:20 | 05:53 | 03:57 | 01:39 | 03:58 | 05:18 | 04:14 | 01:24 | 03:43 | 05:06 | |
|
HYROX Milan 2024
OKT 2024
|
OPEN MEN | 01:12:22 | 06:01 | 03:51 | 01:45 | 03:55 | 04:54 | 04:11 | 01:43 | 04:31 | 04:40 | |
|
HYROX Birmingham 2023
MÄR 2023
|
OPEN MEN | 01:14:50 | 05:17 | 03:48 | 02:32 | 03:08 | 03:32 | 04:08 | 01:36 | 03:25 | 04:18 | |
|
HYROX Birmingham 2022
MÄR 2022
|
OPEN MEN | 01:17:50 | 08:43 | 03:58 | 02:27 | 03:16 | 03:58 | 04:21 | 02:04 | 04:48 | 05:06 |
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