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PRO MEN
MEN
Leung Kwong Richard Yong
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:20
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
02:26
SLED PULL
04:50
BURPEE BJ
03:45
ROWING
04:45
FARMERS CARRY
02:21
SANDBAG LUNGES
03:10
WALL BALLS
06:31
BEST ROXZONE
05:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MEN | 01:19:38 | 07:47 | 04:27 | 02:25 | 04:39 | 04:02 | 05:02 | 01:46 | 04:42 | 05:00 | |
|
HYROX Singapore 2026
NOV 2026
with
Teck Yew Chan
|
DOUBLES MEN | 01:38:35 | 09:14 | 04:28 | 02:26 | 03:57 | 02:44 | 04:54 | 02:06 | 03:35 | 04:58 | |
|
HYROX Beijing 2026
SEP 2026
|
PRO MEN | 01:35:38 | 08:24 | 04:42 | 04:43 | 07:06 | 05:16 | 05:04 | 03:05 | 07:27 | 09:38 | |
|
HYROX Beijing 2026
SEP 2026
|
OPEN MEN | 01:37:55 | 11:40 | 05:07 | 04:38 | 06:00 | 05:54 | 05:26 | 02:43 | 03:10 | 08:20 | |
|
HYROX Jakarta 2026
JUN 2026
|
DOUBLES MIXED | 01:26:35 | 07:54 | 04:44 | 02:11 | 05:11 | 03:51 | 05:10 | 01:59 | 05:26 | 05:48 | |
|
HYROX Hong Kong 2026
MÄR 2026
with
Tommy Ip
|
DOUBLES MEN | 01:10:39 | 10:07 | 04:08 | 01:41 | 03:08 | 02:47 | 04:28 | 01:35 | 03:37 | 03:55 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:19:05 | --:-- | 04:04 | 02:34 | 05:07 | 02:41 | 04:35 | 02:01 | 04:36 | 04:20 | |
|
HYROX Yokohama 2025
AUG 2025
|
OPEN MEN | 01:21:27 | --:-- | 04:37 | 02:53 | 05:25 | 03:58 | 04:51 | 02:23 | 05:02 | 06:31 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:19:05 | --:-- | 04:04 | 02:34 | 05:07 | 02:41 | 04:35 | 02:01 | 04:36 | 04:20 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:26:27 | 07:36 | 04:31 | 02:40 | 05:31 | 04:01 | 04:49 | 02:21 | 05:12 | 07:58 | |
|
HYROX Singapore 2023
MÄR 2023
|
OPEN MEN | 01:31:57 | 07:57 | 04:41 | 03:17 | 05:46 | 04:57 | 05:09 | 03:07 | 04:51 | 08:34 | |
|
HYROX Hong Kong 2022
JAN 2023
|
OPEN MEN | 01:21:20 | 05:50 | 04:43 | 02:26 | 04:50 | 04:00 | 04:45 | 02:21 | 05:04 | 07:45 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
OPEN MEN | 01:27:01 | --:-- | 04:48 | 03:02 | 06:17 | 03:45 | 05:05 | 03:07 | 04:44 | 08:19 | |
|
HYROX Hong Kong 2022
MÄR 2022
|
OPEN MEN | 01:27:01 | --:-- | 04:48 | 03:02 | 06:17 | 03:45 | 05:05 | 03:07 | 04:44 | 08:19 |
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