R
DOUBLES MEN
MEN
Roan Rijsdijk
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
01:19
SLED PULL
02:55
BURPEE BJ
02:47
ROWING
04:14
FARMERS CARRY
01:06
SANDBAG LUNGES
02:37
WALL BALLS
03:55
BEST ROXZONE
04:55
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2025
FEB 2025
with
Stan Van Velzen
|
DOUBLES MEN | 01:11:26 | 04:55 | 03:57 | 02:01 | 02:56 | 02:47 | 04:14 | 02:11 | 02:51 | 03:55 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Stan Van Velzen
|
DOUBLES MEN | 01:17:14 | 06:13 | 04:00 | 01:19 | 02:55 | 02:58 | 04:40 | 01:06 | 02:37 | 04:26 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →