R
DOUBLES MIXED
MEN
Rocco Luijkx
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:15
SLED PUSH
01:38
SLED PULL
03:05
BURPEE BJ
03:14
ROWING
04:32
FARMERS CARRY
01:44
SANDBAG LUNGES
05:02
WALL BALLS
04:24
BEST ROXZONE
05:07
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Gdansk 2026
OKT 2026
with
Tristan Luijkx
|
DOUBLES MEN | 01:14:14 | 06:16 | 04:15 | 02:07 | 03:05 | 03:41 | 04:32 | 01:44 | 05:02 | 04:24 | |
|
HYROX Rotterdam 2026
APR 2026
with
Bibi Rockland
|
DOUBLES MIXED | 01:07:11 | 05:07 | 04:27 | 01:38 | 03:15 | 03:14 | 05:02 | 01:46 | 05:32 | 04:43 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →