R
DOUBLES MEN
MEN
Rokin Wong
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
01:20
SLED PULL
03:18
BURPEE BJ
03:33
ROWING
04:34
FARMERS CARRY
01:38
SANDBAG LUNGES
03:25
WALL BALLS
04:43
BEST ROXZONE
05:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MÄR 2026
with
Poris Liu
|
DOUBLES MEN | 01:20:28 | --:-- | 04:13 | 01:26 | 04:05 | 03:45 | 04:34 | 01:39 | 04:06 | 05:31 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Poris Liu
|
DOUBLES MEN | 01:20:28 | --:-- | 04:13 | 01:26 | 04:05 | 03:45 | 04:34 | 01:39 | 04:06 | 05:31 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Poris Liu
|
DOUBLES MEN | 01:14:55 | 05:32 | 04:23 | 01:20 | 03:18 | 03:33 | 04:40 | 01:38 | 03:25 | 04:43 |
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