R
DOUBLES MEN
MEN
Ronald Dijkstra
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:20:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:56
SLED PUSH
01:37
SLED PULL
02:30
BURPEE BJ
03:32
ROWING
04:26
FARMERS CARRY
01:41
SANDBAG LUNGES
03:28
WALL BALLS
03:45
BEST ROXZONE
07:50
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAI 2026
with
Gerben Dijkstra
|
DOUBLES MEN | 01:23:11 | 08:27 | 04:04 | 01:38 | 02:30 | 03:37 | 04:26 | 01:49 | 03:56 | 04:14 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Ellen Van Der Weide
|
DOUBLES MIXED | 01:26:19 | 07:50 | 04:30 | 02:29 | 03:10 | 03:32 | 04:53 | 02:08 | 03:28 | 03:45 | |
|
HYROX Heerenveen 2025
MAI 2025
with
Gerben Dijkstra
|
DOUBLES MEN | 01:20:45 | 08:37 | 03:56 | 01:37 | 02:46 | 03:51 | 04:47 | 01:41 | 03:34 | 04:21 |
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