Ronald Mulder

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:04:28

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:08

SLED PUSH

02:08

SLED PULL

03:17

BURPEE BJ

03:36

ROWING

04:24

FARMERS CARRY

01:33

SANDBAG LUNGES

03:31

WALL BALLS

03:47

BEST ROXZONE

04:48

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAI 2026 with Erben Wennemars	DOUBLES MEN	00:55:37	04:54	03:39	01:24	02:13	02:24	03:58	01:31	02:18	03:34	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAI 2026	PRO MEN	01:08:51	05:40	04:10	03:25	04:05	03:51	04:25	02:00	03:48	04:38	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Robert van Herk	DOUBLES MEN	00:54:29	03:42	03:44	01:28	02:24	02:14	03:51	01:23	02:24	03:19	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Arvin Slagter	DOUBLES MEN	01:01:19	04:30	03:45	01:27	02:44	02:10	03:55	01:12	02:30	03:24	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	OPEN MEN	01:05:19	04:48	04:13	02:16	03:31	03:41	04:24	01:35	03:31	03:48	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Bas Witjes	DOUBLES MEN	01:06:55	03:40	03:43	02:29	04:39	02:58	04:19	01:49	03:15	04:01	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OKT 2025	OPEN MEN	01:04:28	05:29	04:08	02:08	03:24	03:36	04:25	01:43	03:34	03:47	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAI 2025	OPEN MEN	01:06:49	05:50	04:12	02:20	03:17	03:54	04:25	01:33	03:45	03:55	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.