HYMETHOD
Language
← ATHLETES / Ross Dempster
R
DOUBLES MEN MEN

Ross Dempster

1 OFFICIAL RACE RECORDED

PERSONAL BEST (PB)
01:54:33

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:35
SLED PUSH
02:03
SLED PULL
03:18
BURPEE BJ
07:27
ROWING
05:15
FARMERS CARRY
01:41
SANDBAG LUNGES
06:06
WALL BALLS
05:08
BEST ROXZONE
09:54
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:54:33 09:54 03:35 02:03 03:18 07:27 05:15 01:41 06:06 05:08
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →