Rowena De Beer

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:18:26

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:00

SLED PUSH

01:17

SLED PULL

03:01

BURPEE BJ

03:01

ROWING

04:28

FARMERS CARRY

01:40

SANDBAG LUNGES

03:19

WALL BALLS

03:34

BEST ROXZONE

06:06

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX St. Gallen 2026 JAN 2026	RELAY WOMEN	01:44:37	11:22	05:51	03:44	05:43	05:55	05:35	02:11	07:42	07:12	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Thomas Leynen	DOUBLES MIXED	01:18:26	--:--	04:00	01:17	03:49	03:39	04:29	01:50	03:52	04:16	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025 with Rowena Den Heijer & Jeffrey Maurice Van der Harst	DOUBLES MIXED	01:28:09	--:--	04:12	01:41	03:01	03:29	04:28	01:46	03:19	03:44	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Christel Van Balkom	DOUBLES WOMEN	01:40:52	07:42	04:32	01:43	03:56	04:36	05:11	01:40	03:40	03:34	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MÄR 2023 with Jeffrey Van Der Harst & Rowena Den Heijer	DOUBLES MIXED	01:28:51	06:06	04:25	01:55	03:45	03:01	04:50	01:59	03:44	04:06	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MÄR 2022 with Rowena Den Heijer & Jeffrey Van Der Harst	DOUBLES MIXED	01:36:42	09:14	04:31	01:56	03:34	03:35	05:01	02:04	04:03	04:58	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.