R
DOUBLES MEN
MEN
Roy Dik
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:36
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:50
SLED PUSH
01:35
SLED PULL
02:48
BURPEE BJ
03:09
ROWING
04:31
FARMERS CARRY
01:27
SANDBAG LUNGES
03:31
WALL BALLS
04:04
BEST ROXZONE
06:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAI 2026
with
Mike Dik
|
DOUBLES MEN | 01:07:36 | 06:34 | 03:50 | 01:35 | 02:48 | 03:11 | 04:33 | 01:27 | 03:51 | 04:06 | |
|
HYROX Gent 2025
DEZ 2025
with
Mike Dik
|
DOUBLES MEN | 01:10:35 | 06:06 | 03:54 | 01:55 | 03:47 | 03:38 | 04:31 | 01:36 | 03:31 | 04:33 | |
|
HYROX Heerenveen 2025
MAI 2025
with
Insa Ap
|
DOUBLES MIXED | 01:12:30 | 06:28 | 04:08 | 01:58 | 03:55 | 03:09 | 05:01 | 01:34 | 03:44 | 04:04 |
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