Roy Mijnhout

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:13:09

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:57

SLED PUSH

01:18

SLED PULL

02:19

BURPEE BJ

02:12

ROWING

04:03

FARMERS CARRY

01:39

SANDBAG LUNGES

03:05

WALL BALLS

03:44

BEST ROXZONE

04:28

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Amsterdam 2026 JAN 2026 with Emilie Rodrigues	DOUBLES MIXED	01:13:09	05:52	04:08	02:02	03:37	02:46	04:18	01:39	03:28	04:03	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Roy Van Der Pal	DOUBLES MEN	01:15:51	04:28	03:57	01:53	02:19	02:30	04:03	01:46	03:05	03:52	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OKT 2024 with Roy Van Der Pal	DOUBLES MEN	01:20:02	05:15	03:59	01:18	02:24	02:12	04:19	01:40	03:29	03:44	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MÄR 2024 with Roderiek Van Alphen	DOUBLES MEN	01:17:23	05:21	04:12	01:32	02:36	02:36	04:18	01:53	04:04	04:13	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.