R
PRO MEN
MEN
Roy Van Der Donk
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:15:08
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:24
SLED PUSH
02:11
SLED PULL
03:25
BURPEE BJ
04:12
ROWING
04:36
FARMERS CARRY
01:39
SANDBAG LUNGES
05:29
WALL BALLS
06:24
BEST ROXZONE
06:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2026
APR 2026
|
PRO MEN | 01:27:18 | 06:34 | 04:40 | 04:27 | 04:54 | 04:59 | 04:59 | 02:39 | 06:33 | 09:14 | |
|
HYROX Mechelen 2026
MÄR 2026
|
OPEN MEN | 01:15:08 | 06:53 | 04:29 | 02:11 | 03:25 | 04:12 | 04:42 | 01:39 | 05:29 | 06:24 | |
|
HYROX Utrecht 2025
NOV 2025
with
Isis Van Knippenberg
|
DOUBLES MIXED | 01:20:59 | 05:07 | 04:18 | 02:30 | 03:31 | 03:11 | 04:34 | 01:43 | 03:38 | 04:56 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN MEN | 01:19:56 | 06:56 | 04:24 | 02:25 | 04:38 | 04:43 | 04:36 | 01:39 | 05:32 | 06:49 | |
|
HYROX Rotterdam 2025
FEB 2025
|
PRO MEN | 01:36:03 | 06:54 | 04:38 | 03:45 | 07:50 | 05:54 | 04:51 | 02:35 | 08:34 | 08:44 | |
|
HYROX Maastricht 2025
FEB 2025
with
Jordy VAN GRUNSVEN
|
DOUBLES MEN | 01:12:49 | 06:02 | 04:03 | 01:16 | 02:36 | 03:38 | 04:18 | 01:27 | 02:51 | 03:41 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →