R
PRO MEN
MEN
Rudi Bongers
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
02:43
SLED PULL
04:14
BURPEE BJ
05:40
ROWING
04:30
FARMERS CARRY
02:07
SANDBAG LUNGES
03:31
WALL BALLS
04:28
BEST ROXZONE
05:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAI 2026
|
OPEN MEN | 01:18:41 | 07:06 | 04:13 | 02:43 | 04:14 | 05:43 | 04:30 | 02:07 | 03:31 | 04:28 | |
|
HYROX Utrecht 2025
NOV 2025
|
PRO MEN | 01:30:09 | 05:11 | 04:25 | 04:57 | 07:40 | 05:40 | 04:53 | 03:08 | 04:51 | 06:42 | |
|
HYROX Belgium 2025
APR 2025
with
Siem Simons
|
DOUBLES MEN | 01:15:58 | --:-- | 04:07 | 02:13 | 04:41 | 03:54 | 04:29 | 01:47 | 03:50 | 04:24 | |
|
with
Lotte Van Rooij
|
DOUBLES MIXED | 01:28:36 | 05:33 | 04:20 | 02:22 | 05:29 | 03:37 | 04:31 | 01:57 | 04:23 | 04:12 | |
|
HYROX Valencia 2023
MÄR 2023
|
OPEN MEN | 01:30:33 | 08:38 | 04:46 | 03:00 | 05:57 | 05:41 | 04:52 | 02:27 | 03:50 | 05:05 |
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