R
DOUBLES MIXED
MEN
Ruud Franken
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
01:40
SLED PULL
03:58
BURPEE BJ
04:01
ROWING
04:29
FARMERS CARRY
01:57
SANDBAG LUNGES
03:45
WALL BALLS
04:08
BEST ROXZONE
05:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rotterdam 2025
FEB 2025
with
Joyce Van Der Eerden
|
DOUBLES MIXED | 01:16:46 | 05:08 | 04:05 | 02:05 | 03:58 | 04:17 | 04:29 | 01:57 | 03:45 | 04:08 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Joyce Van Der Eerden
|
DOUBLES MIXED | 01:20:54 | 05:30 | 04:04 | 01:40 | 04:25 | 04:01 | 04:47 | 01:58 | 04:20 | 04:16 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →