Ryan Coward

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:04:20

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:58

SLED PUSH

01:55

SLED PULL

02:50

BURPEE BJ

03:53

ROWING

04:12

FARMERS CARRY

01:50

SANDBAG LUNGES

03:26

WALL BALLS

04:23

BEST ROXZONE

04:09

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026	PRO MEN	01:08:22	--:--	04:17	03:01	03:54	03:53	04:12	02:30	04:17	05:43	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Tilly Shamsaee	DOUBLES MIXED	01:08:31	10:10	04:10	01:43	03:31	02:47	04:04	01:53	03:06	04:02	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OKT 2025	OPEN MEN	01:04:20	04:32	04:11	02:05	03:18	04:14	04:14	01:54	04:06	04:49	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:05:42	--:--	04:04	02:00	03:20	04:27	04:13	01:56	04:18	04:23	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MÄR 2025	OPEN MEN	01:06:10	04:21	03:58	02:16	02:50	03:58	04:18	01:50	03:26	04:32	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OKT 2024 with Dean Cunnah	DOUBLES MEN	01:04:54	05:06	04:05	01:55	02:52	03:31	04:14	01:55	03:00	04:01	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MÄR 2023	OPEN MEN	01:11:51	04:09	04:17	02:34	03:26	04:39	04:32	02:05	04:13	04:46	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MÄR 2022	OPEN MEN	01:22:24	05:28	04:05	01:55	03:22	04:40	04:25	02:10	04:30	05:22	RACE VIEW → \| COMPARE

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