HYMETHOD
Language
← ATHLETES / Ryan Gackowski
R
RELAY MEN MEN

Ryan Gackowski

20 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:06:46

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:30
SLED PUSH
02:21
SLED PULL
03:38
BURPEE BJ
03:48
ROWING
04:25
FARMERS CARRY
01:28
SANDBAG LUNGES
03:49
WALL BALLS
04:01
BEST ROXZONE
04:48
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
OPEN MEN 01:07:53 04:48 04:38 02:56 03:54 03:48 04:26 01:38 04:08 04:01
RELAY MEN 00:52:33 05:16 03:54 01:30 02:51 01:53 03:54 01:27 03:26 03:20
RELAY MIXED 01:08:17 07:03 04:10 01:48 02:18 04:25 05:01 01:37 04:00 03:32
DOUBLES MEN 00:55:17 --:-- 03:46 01:27 02:06 02:16 03:57 01:27 02:22 03:22
DOUBLES MEN 00:54:42 03:59 03:48 01:19 02:03 02:04 03:48 01:12 02:26 03:23
DOUBLES MEN 00:56:38 03:56 03:50 01:53 03:04 02:07 03:52 01:27 02:47 03:27
OPEN MEN 01:06:46 05:47 04:30 02:21 03:38 04:04 04:25 01:39 03:49 04:18
DOUBLES MEN 00:55:20 04:03 03:50 01:33 02:12 02:04 03:56 01:11 02:15 03:17
DOUBLES MEN 00:56:54 03:52 03:50 01:43 02:59 02:17 03:55 01:15 02:41 03:26
DOUBLES MEN 00:59:16 03:57 03:43 01:59 03:06 02:22 03:57 01:28 02:51 03:31
DOUBLES MEN 00:54:55 03:08 03:45 01:29 02:10 02:14 03:57 01:15 02:26 03:21
DOUBLES MEN 00:59:08 04:24 03:46 02:07 03:44 02:11 03:56 01:22 02:40 03:32
DOUBLES MEN 00:55:48 04:59 03:43 01:31 02:17 02:05 03:54 01:13 02:19 03:18
OPEN MEN 01:08:42 --:-- 04:31 02:31 04:09 04:09 04:34 01:28 04:02 05:03
DOUBLES MEN 00:55:40 03:27 03:43 01:25 02:16 02:17 03:57 01:11 02:26 03:17
DOUBLES MIXED 01:09:37 03:50 04:03 01:43 03:11 02:30 04:12 01:38 02:43 03:32
DOUBLES MEN 00:57:03 03:34 03:37 01:16 02:20 02:02 03:58 01:14 02:20 03:26
OPEN MEN 01:23:05 07:10 04:38 02:48 06:27 04:40 04:49 02:23 04:46 06:13
DOUBLES MEN 01:04:19 05:58 03:55 01:35 03:06 02:37 04:11 01:28 03:06 03:36
DOUBLES MIXED 01:12:54 04:30 04:09 01:49 03:39 02:20 04:13 01:51 03:10 04:17
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →